Your bed is your sanctuary, but did you know that unwashed sheets can be a breeding ground for bacteria, dust mites, and skin cells? To ensure that your sleep is as peaceful as it should be, we have compiled this guide on how often you should wash your bed linens.
The Frequency Factor
How often you should wash your sheets really depends on your lifestyle. If you sweat a lot, have allergies, or eat in bed, you should consider washing your sheets once a week. For others, washing them every two weeks should suffice.
Blankets and Duvets
Blankets and duvets don’t need to be washed as frequently as sheets but should be cleaned every two to three months. More frequent washing is recommended if you have pets that share the bed with you.
Use the Right Detergent
Just as with towels, the detergent you use can make a significant difference. Many liquid detergents contain harsh chemicals that can irritate the skin. First Editions Co’s plant-based laundry sheets are gentle yet effective, making them ideal for washing bed linens.
Rinse and Repeat
A double rinse cycle can ensure that all detergent is washed away, which is particularly beneficial for those with sensitive skin or allergies.
Drying Matters
Always make sure your linens are completely dry before putting them back on the bed. Damp linens can breed bacteria and mildew. Using a lower heat setting for a longer period is usually more effective than high heat for a shorter period.
Conclusion
Keeping your bed linens clean is more than just a chore; it’s a necessity for good health and quality sleep. Switch to First Editions Co laundry sheets for a gentle, effective clean that keeps your sanctuary pure and inviting.
